Health problems and altered sleep patterns might make sleeping harder as we age. To retain their health and well-being, elders must comprehend these changes and implement practical methods. In this blog, we'll look at common sleep issues that affect seniors and provide valuable and achievable advice on how to get a better night's sleep.

Preventive health screenings are crucial to maintaining our well-being and quality of life as we age. They are not just about early diagnosis but about providing seniors with the knowledge they need to make informed healthcare decisions. This blog is a valuable resource on senior-specific preventive screenings, offering guidance on tests to consider, their importance, and strategies for proactive health management.

In recent years, California has experienced a significant increase in the frequency and intensity of wildfires. California almost always tops the list of states with the most wildfires, this is primarily due to their climate. Wildfires have caused thousands of acres to be burned resulting in loss of homes, destruction of the ecosystem, and many more. Ca Care Association recognizes these risks and the effects of wildfires in California, hence why we are conducting free online Wildfire Preparedness Traning for everyone. This blog will give you a brief idea about wildfire preparedness and what you can learn from our upcoming training.

Along with physical and legal obstacles, LGBTQIA+ seniors in senior homes experience discrimination, loneliness, and a lack of support. Our next webinar, Caregiving Fundamentals Training, will teach caregivers the tools they need to offer inclusive care. Featuring prominent advocates Vincent Rodriquez III and Dr. Angelica Cortez, who specializes in mental health services for LGBTQIA+ people, the webinar will explore safe spaces, issues facing the community, and promoting inclusivity. Help us create a more welcoming world by joining us.

Join us for a special Pride Month Educational Zoom Webinar titled "Out & Well: Creating Safe and Inclusive Communities" on Tuesday, June 11, 2024, from 4:00 PM to 5:30 PM. This free event is designed to promote understanding, inclusion, and safety for LGBTQIA+ individuals in various communities, particularly in long-term care settings.

In order to continue our mission, we thrive on the generosity and support of our community and partners. Today, we are thrilled to introduce Magnificare LLC as our new Advocate Partner, they are helping us in advancing our mission to enhance the quality of care in California's home and community-based programs. Magnificare LLC is a values-driven home care organization deeply committed to a family-centric approach to caregiving.

A business mixer, investment, and tax briefing event was held in the Sierra Room of the Cerritos Center for the Performing Arts last April 19, 2024. The event’s purpose was to encourage business owners and organizations to invest in the Philippines now. Many dignitaries, community leaders, and business owners attended, and the Philippine consulate general of Los Angeles was also present.

Disney Kababayan, an organization under SoCal Filipinos hosted another successful Filipino Weekend at Disneyland Resort, Anaheim, California. The weekend-long event spanned from April 19 to April 21, 2024,. The purpose of the event was to gather Filipino-Americans in California and enjoy a great weekend with the community through activities in Disneyland. 

Ca Care Association is dedicated to enhancing the capabilities and expertise of caregivers through ongoing education and support. As part of this commitment, we recognize the critical role that mental health awareness plays in the caregiving process. Our upcoming mental health training session is designed to equip caregivers with the necessary skills and knowledge to effectively support both their own well-being and that of those they care for.

To seniors unfamiliar with using social media, this means limited communication with friends, family, and the wider community. Thankfully social media is easy to learn and navigate. This blog will provide a guide to equip seniors with the knowledge and confidence to navigate social media platforms.

Falls are the leading cause of injury and death caused by injury in people ages 65+. This makes it necessary for caregivers and older adults to take precautions that would minimize the risk of falls as much as possible. In 2019, a Chinese tech company introduced wearable airbag technology that would immediately inflate when it detects a motion or angle of fall. This blog will discuss this amazing technology citing its benefits, pros, cons, and how it is used.

Many seniors find themselves facing digestive issues that can significantly impact their quality of life, from bloating and constipation to more serious conditions. For those suffering from gut discomforts, and those who want to avoid them, eating proper and healthy foods good for gut health is one of the solutions. Probiotic-rich foods are one of the essential components to be incorporated into the diet.

According to research, 61% of older adults aged 65 years old and above own smartphones. They use it for things like shopping, managing their money, and keeping in touch with friends and family. However, this increase in internet use brings certain risks, such as scams, identity theft, and privacy issues.

Home- and Community-Based Services (HCBS) are essential for caregivers and care providers to learn because they enable the delivery of personalized, efficient, and empathetic care directly in the homes of those who need it.

Ca Care Association is set to meet with the Philippine Consulate General of Los Angeles on January 17, 2024, at 2:00 pm. This meeting will take place at the Philippine Consulate General office in LA. The meeting will focus on collaborating for the upcoming Mayfest event and Flores de Mayo that will both happen on May 19, 2024.

Ca Care Association in partnership with Listos California recently had a GO BAG preparedness workshop in Carson Community Center last January 12, 2024. This training is aimed at teaching the community about emergency preparedness by educating them about the importance of a go bag and how to ready their own. The event was led by Nadia Wiggins from Listos California who shared professional insights about go bags and the essentials needs of everyone in case of emergencies.